Training Recap: Tricep Blitz
November 20, 2020
This secondary bench session turned into a tricep blitz. The pecs were still feeling a bit tender so I stuck to extension work and messed…
ui-24px-outline-1_lock Subscribe to unlock
This post is only available to Big Benchas Membership members.
No comments yet

Silver Tier

$9.99 / month
$99 / year (save 17%)
Includes Access To:

  • Extended Youtube Content
  • Exclusive Technique Videos
  • Free Program Templates
  • Insider Access To Bench Clinic / Private Workshop Footage
  • 15% Off Store, 50% Off Courses
Includes access to 3 products:
Get access

Gold Tier

$29.99 / month
$319 / year (save 11%)
Includes Access To:

  • Extended Youtube Content
  • Exclusive Technique Videos
  • Free Program Templates
  • Insider Access To Bench Clinic / Private Workshop Footage
  • 20% Off Store, 50% Off Courses

Plus...

  • Training Footage Explained In Depth
  • Weekly Workouts (new training sessions to attack your weak points each week!)
  • Free Bench Clinic Admission (min. 3 months)
  • Free Shirt, Wraps, or Sleeves With Sign Up

Includes access to 6 products:
Get access