War Ready: Guide To Competition by Nick Benerakis

War Ready: Guide To Competition

What's included?

Video Icon 8 videos File Icon 2 files

Contents

War Ready: Guide To Competition
Course Intro
1 min
Peaking For The Meet
8 mins
Week Of The Meet
5 mins
Which Exercises To Peform
5 mins
Meet Attempt Selections
6 mins
Warm Ups and Timing
7 mins
Gameday Gear: Preparing For The Big Day
9 mins
Thank You! (Outro)
2 mins
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